Coaching Areas of Support
Inner Peace Cultivation
Nervous System Regulation
Energy Transmutation Techniques
Chakra balancing
Mindfulness Guidance
Guidance through paradigm shifts
Transpersonal Support
Embodied Wisdom Consulting
Educational Support
Organization & Time Management Assistance
Self-care Support
Stress reduction strategies
Individual Sessions:
Pay-As-You-Need
In our individual sessions, you have the freedom to tailor your experience, receiving personalized guidance, one-on-one discussions, and a variety of supportive services. With somatic practices and a range of offerings, your session is fully customizable to address your specific challenges and needs.
A Month of Change:
One Month Package
For individuals in search of structured support, we present a monthly package encompassing four 1-hour sessions. This option ensures consistent guidance and accountability, facilitating the effective attainment of your short-term goals within the span of a month.
The Centered Solution:
3 Months Package
For structured support, consider our three-month Centered Solution package, including four 1-hour sessions each month, totaling 12 sessions. This option provides consistent guidance and accountability, aiding effective goal achievement.
Sustained Support:
6 Months Package
Our Sustained Support sessions provide extended support spanning 6 months, with four 1-hour sessions per month totaling 24 sessions. Tailored for those dedicated to substantial personal or professional growth, this comprehensive package ensures continuous progress throughout the program.
Additional Services
At Restorative Wellness Institute, we offer somatic practices as powerful tools for self-discovery, healing, and transformation. Whether utilized individually or in combination, these practices support holistic well-being, empowering individuals to cultivate greater harmony, vitality, and inner peace.
Sound Healing
Sound healing, incorporating instruments like Tibetan singing bowls, tuning forks, or crystal bowls, promotes relaxation, reduces stress, and enhances well-being by harmonizing energy, releasing tension, and fostering inner peace and clarity. Sessions are available in 30-minute and 60-minute packages to accommodate different needs and preferences.
Chakra Balancing
Chakra balancing targets the body's energy centers, or chakras, crucial for physical, emotional, and spiritual health. Utilizing visualization, meditation, and energy work, it aims to restore harmony and alignment within these centers, fostering optimal energy flow and vitality, while also addressing blockages, enhancing self-awareness, and promoting holistic well-being.
Physical Energy
Transmutation
Physical energy transmutation transforms stagnant or negative energy into positive vitality through movement, breathwork, and intention, promoting inner balance and resilience. Combining with sound healing, it provides a holistic approach to healing, fostering a deeper connection to oneself and the world.